I forgot to post a Happy Birthday to my brother Jeff yesterday.
Happy Birthday!I forgot to take ANY pictures of our friends Jason & Kara and their 2 beautiful girls when they came and stayed with us last Wednesday. Thank you so much for coming!
I forgot to congratulate my niece on her baptism last Saturday.
I forgot to take picture of B and Kate at their swim lessons last weekend.
I forgot to ... oh I forgot what I was going to say.
We are having a beautiful sunny week so far- LOVE IT-
P.S. Here are a few ways to maintain your brain:
1. Feed your brain- less fat, more antioxidant-rich foods
2. Physical exercise- it keeps blood flowing and may encourage new brain cells.
3. Jog your mind- Read, write, play games, learn new things, do crossword puzzles.
4. Connect with others- leisure activities may prevent dementia, be social.
5. Avoid unhealthy habits- don't smoke, drink alcohol, or do drugs
6. Protect your brain- wear a seat belt, unclutter your house, wear a helmet when cycling.
I forgot to congratulate my niece on her baptism last Saturday.
I forgot to take picture of B and Kate at their swim lessons last weekend.
I forgot to ... oh I forgot what I was going to say.
We are having a beautiful sunny week so far- LOVE IT-
P.S. Here are a few ways to maintain your brain:
1. Feed your brain- less fat, more antioxidant-rich foods
2. Physical exercise- it keeps blood flowing and may encourage new brain cells.
3. Jog your mind- Read, write, play games, learn new things, do crossword puzzles.
4. Connect with others- leisure activities may prevent dementia, be social.
5. Avoid unhealthy habits- don't smoke, drink alcohol, or do drugs
6. Protect your brain- wear a seat belt, unclutter your house, wear a helmet when cycling.
5 comments:
thank you for the tips. i am always in need of more brain sustaining information! love you!
I am always forgetting things! Thanks for the tips! That means however..we get to eat more dark chocolate! Whoo-hoo!
Sure do miss you guys! Really!!!
I don't think those tips will help with pregnancy related brain-loss but thanks anyway. :)
I didn't know it was possible for you to forget things. You must be having too much fun in the sun.
I was lamenting the fact that I'd forgotten to take pictures too.... I guess that's what happens with two pregnant bellies. Thank you SO much for having us--it was fabulous to see you all again. :) By the way, my girls were so excited about your kids' spinning toothbrushes that I finally bought them their own. They didn't even want to go to the pool until we stopped by home so they could brush their teeth!
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